Bravely - Mental Health Home 1.1.9
Free Version
Publisher Description
Bravely is your holistic and evidence-based approach to mental health, an app for any kind of day.
‣ Connect with your therapist on your Bravely Home app, to receive resources and exercises, accelerate growth between sessions.
‣ Gain valuable knowledge on mental health topics like Anxiety, Therapy, Sleep, with our Guidebooks for bite-sized learning on a range of mental health topics.
‣ Understand your habits with Track. See how your sleep, activity, stress, social and self-care levels impact you, and discover valuable tips based on real research. Improve the aspects of life you are most struggling with!
‣ Observe the nuances behind your mood with Mood. Become better at expressing yourself instead of generic descriptions like "good" or "bad". Our mood tracker uses the emotional valence concept for a spectrum of moods - become more adjusted to become better at expressing how you feel.
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Our app is built on a foundation of evidence-based therapy skills and trusted scientific research — Bravely has the exercises and insights to help you to live a happier, healthier life.
Whether you want grounding techniques for anxiety, or to work on your boundaries, Bravely is the mental health app with something for you.
Our team of therapists, psychology and neuropsychology experts are always working to create new ways for you to deal with the challenges you are facing in your life.
Get smarter about your mental health, and get the most out of your life. Destress, deal to your anxiety and track your sleep, all while finding ways to improve the things that most influence you.
All data on Bravely is fully encrypted, we don't sell your data to any third party. You have control over who it is shared with, and you can delete your account at any time.
For more information on us, or to learn about how using Bravely with a therapist works, head to https://bravely.io
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Terms of use available from https://bravely.io/terms
Jul 20, 2023
Version 1.1.9
This latest update brings improvements to how you are able to connect with your therapist using Bravely Connect. Get your appointment times, resources, measures and notes from your therapist all in one place. For more information about this functionality, have a look at our website https://bravely.io.
About Bravely - Mental Health Home
Bravely - Mental Health Home is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Bravely - Mental Health Home is Bravely Tech Pte. Ltd.. The latest version released by its developer is 1.1.9.
To install Bravely - Mental Health Home on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-07-20 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Bravely - Mental Health Home as malware if the download link is broken.
How to install Bravely - Mental Health Home on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Bravely - Mental Health Home is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Bravely - Mental Health Home is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
